Recipe of Any-night-of-the-week Grapefruit Jam - Card template

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Before you jump to Grapefruit Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most likely buy many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to grapefruit jam recipe. You can have grapefruit jam using 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Grapefruit Jam:

1. You need 1 of Grapefruit.
2. You need 80 grams of Sugar.
3. Use 1 tbsp of Lemon juice.

Steps to make Grapefruit Jam:

1. Peel the grapefruit, and remove all the white membranes, too..
2. Put the fruit pulp and sugar in a pan, mix lightly, and leave for about 5 minutes..
3. When some moisture comes out of the pump and the sugar starts to melt, add the lemon juice and start cooking over medium heat..
4. When it comes to a boil and some scum rises to the surface, skim it off 2 to 3 times. (The white stuff in the middle of the photo is the scum.).
5. After simmering for 15 to 20 minutes, when the orange color darkens and the mixture thickens, it's done. Even if it's quite liquid, it will thicken when it cools down. Pour into a sterilized jar while it's still hot close the lid..
6. If you prefer to have a bitter taste: finely shred about 1/2 of the peel, and simmer for about 5 minutes to get rid of some of the bitterness. Strain and add it to Step 3 and continue..

Soaking the fruit serves two purposes. This Grapefruit Marmalade has a bright citrus flavor that cuts right to the chase. I decided to use more pulp, less rind in it than normal. Grapefruits have a thick rind and this time around - and yes, there will probably be a next time before citrus season is finally over - I wanted a marmalade that was a bit smoother. Bring summer back with a jar of sunshine in this low-sugar grapefruit marmalade.

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